FEATURING Manuel Benages

11-Day Transformational Retreat in Beautiful Thailand

The ultimate life-changing, wellness retreat experience in the breathtaking natural beauty of Thailand

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Change your life in 11 days in the breathtaking natural beauty of Thailand

This isn’t just a holiday, it’s a transformational wellness experience – crafted by experts in captivating, natural Thailand. Whatever your existing emotional and physical situation – our signature retreat will be personalised around you. In a nurturing and supportive environment, you will be guided by a qualified, passionate team to elevate your wellbeing and ensure your experience is truly transformative and unforgettable. Join over 100,000 individuals who have already elevated their lives with our expert guidance, and embark on a rewarding journey of self-discovery to enhance your physical, mental, and emotional health.

Duration

11 Days

From

£2215

Deposit

25%

Location

Start Date

13/11/2024

End Date

23/11/2024

Have a question before booking?

Activities and Experiences

With SOHA you get all the benefits of a guided sightseeing holiday in beautiful, unspoilt Thailand BUT much more! Our powerful programme of wellness activities and self-discovery workshops will equip you with the mindset skills to change, enhance and maximise your life. Your enjoyment will be elevated with our group excursions and escorted boat trips to extraordinary places such as James Bond Island, Monkey Temple, Elephant Sanctuary, Khao Sok Market, Panyee Island, Dragon Cave Temple, Bang Riang and Tong Temples, Sightseeing in Phuket, Big Buddha, Similan Island and more.
Bamboo Rafting, Big Buddha landmark, Boxing Classes, Breathwork Sessions, Cold Water Therapy / Ice Baths, Conditioning Sessions, Cultural Tours, Elephant Conservation Sanctuary, Excursions, Farewell Dinner, Fitness Classes, Group Therapy Sessions, Guided Meditation, Guided Yoga, Individual Therapy, Island Boat Trips, James Bond Island, Khoa Sok market visit, Mindfulness Practices, Muay Thai, Nature Walks/Immersion, Outdoor Adventure Trips, Paddle Boarding, Phuket Sightseeing, Psycho-education Workshops, Quad Bike Forest Safari, Reike, Snorkelling, Sound Bath Sessions, Spiritual Temple Excursions, Swimming Pools, Wellness Workshops

Location Insights

Nestled between the lush tropical landscapes of Khlong Phanom National Park and the Andaman Sea – the Khaolak Forest Resort provides a harmonious blend of modern comfort and unspoiled nature, making an idyllic backdrop for our wellness experience.

Resort Highlights

At Khaolak Forest Resort you will relax in elegant, air-conditioned rooms and villas, each overlooking serene gardens and a beautiful outdoor swimming pool. Get ready to immerse yourself in the perfect blend of comfort and convenience where you can explore local attractions such as Bang Niang Beach and the renowned Khao Lak-Lam Ru National Park, just a short distance away. The complex features an on-site restaurant, hot tub, fitness center, complimentary wi-fi and provides the perfect base for a memorable and indulgent stay.

Nutrition-Focused Food and Drinks

Enjoy healthy and nutritious meals throughout the retreat, starting with fresh juice shots to energize your morning, healthy breakfasts, nourishing lunches and delicious evening meals. All food served at meals and (soft) drinks are included in the price.
Gluten-Free, Vegan, Vegetarian

What's Included

11-Day SOHA Transformation Programme, Accommodation at Khaolak Forest Luxury Resort, Airport Transfers, All SOHA Wellness Activities, Boat Trips, Entry Fees on All Excursions, Free Wifi, Ground Transportation, Guided Excursions, Individual Therapy Session, Meals (including breakfast, lunch and dinner), Soft Drinks (with all meals)

Accommodation and Room Choices

Our unbeatable SOHA package includes all the wellness/excursions activities listed PLUS accomodation at the Khaolak Forest Resort with prices starting from just £2,215 per person based on 2 people sharing. We have a number of different options available to suit your preferences and budget. Only a 25% deposit is required on booking to secure your place – you can then pay in monthly installments with zero interest. Group discounts are available for groups of 4 or more, please contact us for more details.

Superior Double Room (single occupancy)

This Superior Air-Conditioned Double Room features a Balcony with a serene garden view. Features include: Private Bathroom, Free Wifi, Sofa, Seating Area, Flatscreen TV with satellite channels, Minibar, Telephone, Safety Deposit Box, Toilet, Towels, Bedside Socket, Desk Seating, Tea/Coffee Maker, Hairdryer, Electric Kettle, Wardrobe or Closet, Clothing Drying Rack, Towels and Toiletries.

£2950

Superior Double Room (price is for 2 people)

This Superior Air-Conditioned Double Room features a Balcony with a serene garden view. Features include: Private Bathroom, Free Wifi, Sofa, Seating Area, Flatscreen TV with satellite channels, Minibar, Telephone, Safety Deposit Box, Toilet, Towels, Bedside Socket, Desk Seating, Tea/Coffee Maker, Hairdryer, Electric Kettle, Wardrobe or Closet, Clothing Drying Rack, Towels and Toiletries. £2215 per person.

£4430

Superior Twin Room (price is for 2 people)

This Superior Air-Conditioned Twin Room features a Balcony with a serene garden view. Features include: Private Bathroom, Free Wifi, Sofa, Seating Area, Flatscreen TV with satellite channels, Minibar, Telephone, Safety Deposit Box, Toilet, Towels, Bedside Socket, Desk Seating, Tea/Coffee Maker, Hairdryer, Electric Kettle, Wardrobe or Closet, Clothing Drying Rack, Towels and Toiletries. £2215 per person.

£4430

Deluxe Double Room (single occupancy)

This Deluxe Air-Conditioned Double Room features a terrace with pool views and access. Features include: Private Bathroom, Free Wifi, Sofa, Seating Area, Flatscreen TV with satellite channels, Minibar, Telephone, Safety Deposit Box, Toilet, Towels, Bedside Socket, Desk Seating, Tea/Coffee Maker, Hairdryer, Electric Kettle, Wardrobe or Closet, Clothing Drying Rack, Towels and Toiletries.

£3350

Deluxe Double Room (price is for 2 people)

This Deluxe Air-Conditioned Double Room features a terrace with pool views and access. Features include: Private Bathroom, Free Wifi, Sofa, Seating Area, Flatscreen TV with satellite channels, Minibar, Telephone, Safety Deposit Box, Toilet, Towels, Bedside Socket, Desk Seating, Tea/Coffee Maker, Hairdryer, Electric Kettle, Wardrobe or Closet, Clothing Drying Rack, Towels and Toiletries. £2495 per person.

£4990

Deluxe Twin Room (price is for 2 people)

This Deluxe Air-Conditioned Twin Room features a terrace with pool views and access. Features include: Private Bathroom, Free Wifi, Sofa, Seating Area, Flatscreen TV with satellite channels, Minibar, Telephone, Safety Deposit Box, Toilet, Towels, Bedside Socket, Desk Seating, Tea/Coffee Maker, Hairdryer, Electric Kettle, Wardrobe or Closet, Clothing Drying Rack, Towels and Toiletries. £2495 per person.

£4990

Deluxe Villa (single occupancy)

This air-conditioned Deluxe Villa comes complete with balcony and a spacious 474 square feet (44m2) in which to relax and rejuvenate. The villa comprises of a large living room, separate bedroom and private bathroom with bath and shower. Features include: Free Wifi, Sofa, Seating Area, Flatscreen TV with satellite channels, Refrigerator, Telephone, Safety Deposit Box, Toilet, Towels, Bedside Socket, Desk Seating, Tea/Coffee Maker, Hairdryer, Electric Kettle, Wardrobe or Closet, Fan, Slippers, Clothing Drying rack, Towels and Toiletries.

£3750

Deluxe Villa (price is for 2 people)

This air-conditioned Deluxe Villa comes complete with balcony and a spacious 474 square feet (44m2) in which to relax and rejuvenate. The villa comprises of a large living room, separate bedroom and private bathroom with bath and shower. Features include: Free Wifi, Sofa, Seating Area, Flatscreen TV with satellite channels, Refrigerator, Telephone, Safety Deposit Box, Toilet, Towels, Bedside Socket, Desk Seating, Tea/Coffee Maker, Hairdryer, Electric Kettle, Wardrobe or Closet, Fan, Slippers, Clothing Drying rack, Towels and Toiletries. £2815 per person.

£5630

Duration

11 Days

From

£2215

Deposit

25%

Location

Start Date

13/11/2024

End Date

23/11/2024

Have a question before booking?

Meet Our Special Guests

Manuel Benages
Manuel is the founder of SOHA Retreats and his personal journey is one of the most inspiring stories. Having conquered his demons and turned his own life around, Manuel set about finding ways to help as many people as possible. That led to him first creating the national mental health charity, Athletic Minds Foundation, that has helped 100,000 individuals to date. He possesses a relentless energy and passion for helping individuals to live better, healthier, more productive lives and his remarkable achievements are often featured in the national press, TV and podcasts. https://www.instagram.com/manwellness
Role at the Retreat
Manuel’s role is to ensure that our retreat has a lasting, postive impact on your life. Manuel will be with you on your journey, helping to equip you with the life skills and mindset to improve and enhance your mental, physical and emotional wellbeing.
A SOHA Retreat is about enhancing your everyday life, not merely escaping from it.

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Need Help?

Speak to one of our experts by calling us at 0333 034 6636 or emailing us at info@soharetreats.com, or book a discovery call with one of our team at a time which best suits you. Alternatively, you can fill out our contact form below:

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“Hello! I’m Bev, your dedicated Happiness Advisor at SOHA Retreats. With over a decade of experience in the travel industry, I’m here to make sure your journey is flawless and unforgettable. Contact me today to start planning your perfect retreat!”