Our Story

The journey to being the UK’s leading retreat provider!

The SOHA Retreats Story

SOHA was born from a deep-seated commitment to making a positive impact on people’s lives worldwide by guiding them on transformative wellness journeys. In 2019, our visionary founder, Manuel Benages, recognised the potential of merging therapy and wellness to craft unparalleled experiences in some of the world’s most stunning locations.

This is the core foundation of SOHA, bettering people and leaving them with wonderful life long memories. 


Start your Journey

Chat to our team today to find out how you can embark on your wellness journey.

Our Founder

Our Founder Manuel Benages has worked to make a difference with his charity Athletic Minds Foundation working to remove the stigma around mental health providing free support to those who are in need of a helping hand.

You can find out more about Manuel’s incredible journey by watching a recent podcast he took part in.

Treat yourself to a life changing retreat

Get in touch today to begin your wellness journey.